Active Stretching

Stretching techniques where the therapist and client work together to produce a desired change. Active stretching differs from passive stretching in that the client active participate in moving, gently resisting or engaging muscles as directed by the therapist

 

Cranial Sacral Therapy

Cranial sacral therapy is a holistic healing practice that uses very light touching to balance the cranial sacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area. It is very subtle but can have a profound effect

 

Deep Tissue Massage

A technique that releases chronic patterns of tension in the body through slow strokes and deep finger pressure on contracted areas, either following or going across the grains of muscles, tendons and fascia in the direction of the heart

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Medical Massage Therapy

Medical massage is outcome-based massage, primarily the application of specific treatment protocols targeted to the specific problem(s) the patient presents with physician's diagnosis and administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.

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Therapeutic massage increasingly is being prescribed by physicians to complement traditional medical treatment for illness, injury rehabilitation and pain reduction

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Swedish Massage 

Is perfect for those who experience light to moderate stress, those who suffer from chronic autoimmune complications, those who need to relax and regenerate after a long day or even a long week.  Swedish massage uses long strokes combined with kneading and friction techniques to induce muscle release and relaxation..